“To be the best, you must be able

to handle the worst.“

Wilson Kanadi
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Being the best in your field means rising above the rest when the pressure is on.

Whether you’re a seasoned professional or just starting,

nobody is entirely immune to feeling anxious about what might happen

if a critical project fails or a big meeting falls through.

Unfortunately, high-pressure situations rarely come with warning signs.

The best way to prepare for a high-pressure situation is to practice handling it.

Practice makes a big difference in your ability to handle stressful situations.

When the pressure is on and things are at their most critical,

it’s essential to stay calm and keep your focus on the task at hand.

Taking deep breaths and relaxing your mind and body will help you stay focused.

When you’re in a situation where you feel a lot of pressure,

it’s important to remember that you’ve done this before and can do it again.

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